Frequently Asked Questions

Getting started with AI Life Coach is simple, just follow these three steps:
1. Choose a template that fits your needs from our library
2. Click the "Use Now" button to copy the prompt
3. Paste the prompt into your preferred AI assistant's chat box to begin

Tip: We recommend starting with basic templates and gradually exploring more advanced features.

To use AI Life Coach, you need:
1. A ChatGPT, Claude, Douban, or Kimi account (Plus version recommended)
2. Clear goals or needs
3. Basic communication skills

Note: For first-time users, we recommend spending a few minutes reviewing our quick start guide.

Our templates are categorized by:
1. Use Case: Career Development, Emotional Management, Goal Setting, etc.
2. Difficulty Level: Beginner, Intermediate, Professional
3. Duration: Quick Chat, In-depth Conversation
4. Special Features: Data Analysis, Action Planning, Progress Tracking

Suggestion: Choose templates based on your specific needs and experience level.

To get the best effect, we recommend:
1. Clearly describe your specific goals and current situation
2. Answer honestly to the questions AI asks
3. Participate actively in the interaction and provide detailed feedback
4. Stick to the suggestions and action plans given by AI
5. Regularly review and adjust goals

Remember: The effect of AI coaching depends on your investment and execution.

Of course, we encourage users to customize templates based on their personal needs:
1. Modify the specific goals and scenarios in the template
2. Adjust the interaction style and frequency
3. Add or remove certain feature modules
4. Combine the advantages of multiple templates

Tip: Pay attention to maintaining the core structure of the prompt to ensure that AI can understand your needs correctly.

Our prompt templates support multiple mainstream AI models:
1. ChatGPT (recommended GPT-4o)
2. Claude (recommended Claude 3.5)
Note: Different models may have slight performance differences. We recommend choosing one you are most familiar with and using it consistently.

If you encounter problems, you can try the following methods:
1. Check if you have copied the prompt correctly
2. Confirm if the version of the AI model meets the requirements
3. Try starting the conversation again
4. Refer to our tutorial and examples
Tip: Most problems can be solved by starting the conversation again.